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core essentials - buteyko breathing

Are you breathing properly?

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Incorrect breathing can be directly associated with these conditions.

Asthma - Emphysema - Stress - Anxiety - Depression - Insomnia - Tiredness & Fatigue - Hypertension - Snoring - Sleep Apnea - Attention Deficit & Hyperactivity - Allergy & Skin Conditions - Chronic Bronchitis

The self-taught way you have learned to breathe has a greater influence on your health than you can ever imagine.

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Medx research

Get informed with the latest research in the field of spinal strength and rehabilitation.

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