Are you breathing properly?
Incorrect breathing can be directly associated with these conditions.
Asthma - Emphysema - Stress - Anxiety - Depression - Insomnia - Tiredness & Fatigue - Hypertension - Snoring - Sleep Apnea - Attention Deficit & Hyperactivity - Allergy & Skin Conditions - Chronic Bronchitis
The self-taught way you have learned to breathe has a greater influence on your health than you can ever imagine.
Get informed with the latest research in the field of spinal strength and rehabilitation.